Apple is a fruit rich in antioxidants, cholesterol-lowering fiber and flanoid. Very good for preventing heart attacks and strokes. Since there are combinations to reduce inflammation, blood pressure and the risk of blood clots.
Sweet potatoes These foods contain high vitamin A that can help overcome the toxin-induced inflammation in cigarette smoke. These crops improve your breathing for active and passive smoking.
Contains pumpkin Very good for vision because this fruit contains antioxidants lutein and zeaxanthin which serves to protect the lens of the eye. Reduce the risk of cataracts and macular degeneration.
Carrots Contain A study showed that there falcarinol compounds that can eradicate cancer by 33%. To get more falcarinol, avoid boiling the carrots with the previous cut. By doing so will make an important nutrients into the water.
Mushrooms contain compounds that immune boosters can prevent colds and other viral infections.
Cranberry contains natural antibacterial that can prevent formation of plates which can cause gum disease and cavities.
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