Star Fruit Benefits

do you know Carambola Fruit including fruit is most often found, ranging from traditional markets to 
supermarkets that luxury. Indeed, this fruit has many fans, because the fruit is said to have originated from Malaysia this feels really crowded, there are sour, sweet and slightly Sepat to make anyone who tasted so curious. Generally the fruit is used as a mixed salad, juice or eaten directly, even though it benefits a lot really to maintain health and beauty.
and leatherback is the fruit of a tree crop that comes from the region of Malaysia, then spread to many other tropical countries in the world, including Indonesia. Carambola that exist in society generally there are two main types.
Sweet or Averrhoa Carambola Carambola great shape, about a handful hands of adults. Has a wavy shape and star-like yellow-green colored. No wonder many people menyabutnya as Star Fruits (Star Fruit). Rasanay diverse, when fully ripe, it will be sweet with a slightly sour taste. The second type is Avverhoa blimbi taua commonly called starfruit starfruit or vegetable. Why are vegetables so-called star fruit? Because this type of star fruit often found in dishes such as vegetable acids or desert dishes. Fruit shape is much smaller than sweet star fruit. Starfruit-shaped vegetables generally no more than an adult's fingers, light green and has a sour yet refreshing taste.
Sweet taste of star fruit is sweet and refreshing. In addition, the fruit which in English is called Fruit Star (Star Fruit) is loaded nutrition. The content of vitamins A and C which contains a potent antioxidant that fight free radicals, increase endurance.
Inside the benefits of sweet star fruit is also rich in pectin which can trap cholesterol, prevent hardening of hepatitis or liver disease, and bile acids found in the intestines and helps disposal. And fiber is useful to facilitate the digestive process. In a way, this fruit is a favorite fruit tetep dieters who want to slim.